High Cholesterol & Dyslipidemia
Medical Diagnosis: Dyslipidemia / Hypercholesterolemia / Hypertriglyceridemia
Dyslipidemia is an imbalance of atherogenic lipids in the bloodstream. We utilize advanced Apolipoprotein-B (ApoB) mapping and metabolic lipid balancing to eliminate arterial plaque risk.
ApoB Optimization
< 65 mg/dL Goal
Triglyceride Drop
-45% in 60 Days
Statin Intolerance Mgmt
98% Success
Specialist OPD
Dr. Hitender Sheoran
Personalized diagnostic deep-dive & doctor-guided lifestyle reversal protocols for High Cholesterol & Dyslipidemia.
Book Consultation NowOverview & Pathophysiology
Standard cholesterol tests only look at Total Cholesterol, LDL, and HDL, missing up to 50% of cardiovascular risk. At Haryana Hospital, our Lipidology and Cardio-Metabolic Clinic goes deeper: measuring Apolipoprotein B (ApoB) particle count, Lipoprotein(a), Small Dense LDL (sdLDL), Triglyceride-to-HDL ratios, and vascular inflammatory markers (hs-CRP). We design targeted clinical protocols that optimize hepatic lipid clearance, clear arterial-clogging particles, and prevent atherosclerotic cardiovascular events.
Recognizing Symptoms & Early Warning Signs
Do not ignore silent microvascular and functional indicators
Silent Progression (No Visible Symptoms)
High cholesterol carries zero pain or warning signs until severe arterial narrowing occurs.
Yellowish Fat Deposits Around Eyelids (Xanthelasma)
Cholesterol deposits forming soft, yellowish bumps on inner corners of eyelids.
White/Gray Ring Around Corneal Margin (Arcus Senilis)
Lipid deposition around the outer edge of the eye's cornea.
Exertional Breathlessness & Chest Heaviness
Early sign of coronary arterial plaque accumulation.
Leg Cramping While Walking (Peripheral Artery Disease)
Pain in calf muscles during walking relieved by resting (claudication).
Primary Underlying Causes
- Hepatic overproduction of VLDL particles driven by high refined carbohydrate and sugar intake
- Dietary consumption of trans fats and reheated hydrogenated cooking oils
- Downregulation of hepatic LDL receptors due to insulin resistance
- Elevated Lipoprotein(a) driven by genetic inheritance
- Hypothyroidism and sluggish basal metabolic rate slowing LDL clearance
Modifiable & Genetic Risk Factors
Diagnostics Available at Haryana Hospital
Calibrated in-house pathology and imaging suites for root-cause profiling
Advanced Lipid Fractionation (ApoB, Lp(a), ApoA1, TG:HDL Ratio)
Same DayCounts atherogenic particles rather than just estimating cholesterol weight.
High-Sensitivity C-Reactive Protein (hs-CRP)
Same DayEvaluates whether circulating lipids are actively causing vascular wall inflammation.
Carotid Intima-Media Thickness (CIMT) & Plaque Scan
Same DayNon-invasively screens neck carotid arteries for early arterial wall thickening and plaques.
Liver Function & Creatine Kinase (CK) Screening
2 HoursEnsures safety and tolerability before and during lipid-lowering therapies.
Multi-Tier Treatment & Reversal Protocol
Stepwise clinical roadmap from acute stabilization to lifelong drug-free control
Atherogenic Particle Clearing
Bring ApoB and LDL particles below atherogenic thresholds.
- Prescribe evidence-based lipid lowering therapy (Statins / Ezetimibe / PCSK9i where indicated)
- Eliminate trans fats and industrial seed oils
- Target hs-CRP < 1.0 mg/L
Metabolic Lipid Balancing
Lower high triglycerides (<100 mg/dL) and boost functional HDL capacity.
- Low-glycemic Mediterranean-Indian nutrition plan
- Prescribe high-dose purified Omega-3 (EPA)
- Regular aerobic exercise to enhance muscle lipoprotein lipase activity
Lifelong Cardiovascular Safety
Maintain plaque stability and arterial elasticity.
- Annual CIMT carotid ultrasound and lipid particle check
- Personalized nutrition maintenance
- Comprehensive lifestyle navigation
Condition-Specific Clinical Nutrition Guide
Foods to eat vs Foods to strictly avoid for High Cholesterol & Dyslipidemia
Recommended Therapeutic Foods (Eat Freely):
- Steel-cut oats, barley, and psyllium husk (isabgol) for soluble fiber
- Raw walnuts and almonds (plant sterols and monounsaturated fats)
- Ground flaxseeds and chia seeds (alpha-linolenic acid)
- Legumes, rajma, chana, and lentils (rich in saponins and fiber)
- Cold-pressed mustard oil and extra virgin olive oil
- Garlic, onions, and fenugreek seeds
Foods to Strictly Avoid (Inflammatory / Glycemic):
- Vanaspati, margarine, and commercial bakery shortening (trans fats)
- Reheated deep-frying cooking oils used in street foods
- Full-fat processed meats and deep-fried appetizers
- Sugary soft drinks and sweets that spike liver triglyceride synthesis
- Excess commercial egg yolk pastries and butter-laden confectioneries
Breakfast: Oatmeal cooked in water/almond milk with ground flaxseeds and apple slices + green tea. Mid-Morning: Handful of raw walnuts. Lunch: 2 multigrain rotis with bowl of black chana curry, sauteed methi subzi, and fresh cucumber-tomato salad. Evening: Roasted makhana with black coffee. Dinner: Steamed vegetables with grilled tofu/paneer and clear garlic-lentil broth.
Evidence-Based Lifestyle Guidelines
Slashing High-Glycemic Refined Carbs
Cut out maida, white sugar, and sugary snacks; replace with soluble fiber from oats, lentils, and flaxseeds.
Science: High carbohydrate diets drive hepatic de novo lipogenesis, flooding circulation with triglyceride-rich VLDL particles.
Incorporating Viscous Soluble Fiber
Consume 10 grams of soluble fiber daily (psyllium husk, oats, barley, chia seeds).
Science: Binds to bile acids in intestines, forcing the liver to consume circulating LDL cholesterol to manufacture new bile.
Daily 30-Minute Aerobic Cardio
Engage in brisk walking, swimming, or cycling daily.
Science: Increases skeletal muscle Lipoprotein Lipase (LPL) activity, accelerating clearance of blood triglycerides.
Clinical Advisory from Dr. Hitender Sheoran
Chief Medical Director & Senior Consultant Physician
“Cholesterol is not an enemy to be feared, but a molecule that turns dangerous when oxidized by sugar, smoking, and high blood pressure. By lowering your atherogenic particle count (ApoB) and quenching vascular inflammation, we keep your arteries pristine.”
Frequently Asked Questions About High Cholesterol & Dyslipidemia
Clear answers from our senior chronic care clinical board
LDL cholesterol measures the weight of cholesterol, which can be misleading if particles are small and dense. ApoB counts the exact number of plaque-causing particles in your bloodstream, providing far superior accuracy.
Related Chronic Conditions Often Managed Together
High Blood Pressure (Hypertension)
Hypertension is a silent, progressive chronic condition where the force of blood against arterial walls remains persistently elevated (>= 130/80 mmHg), accelerating arterial stiffening, stroke, heart failure, and renal decline.
Metabolic & EndocrineType 2 Diabetes & Prediabetes
Type 2 Diabetes is primarily a disease of progressive insulin resistance and hepatic glucose overproduction. Our clinical reversal protocol restores beta-cell sensitivity and safely achieves HbA1c remission.
CardiovascularHeart Disease & Preventive Cardiology
Coronary artery disease is driven by endothelial inflammation and arterial plaque. Our preventive cardiology program stabilizes plaque, improves ejection fraction, and reverses cardiovascular risk.
Digestive & HepaticFatty Liver Disease (NAFLD / MASLD)
Fatty Liver is the hepatic manifestation of metabolic syndrome. Our targeted Hepatometabolic Protocol reverses liver fat, normalizes SGOT/SGPT, and halts fibrosis progression.
Book Your High Cholesterol & Dyslipidemia Evaluation
Schedule an in-clinic consultation in Hisar or a structured video tele-consultation
Book Chronic Disease Consultation
Consult with Senior Specialist Dr. Hitender Sheoran